An energy boosting wellness series designed specifically for Educators
Wellness Program for Teachers
For Focus, Flexibility, and Flow
Four Weeks - Four Transformative Sessions
Four Weeks - Four Transformative Sessions
Session 1
Teacher Well-Being and Emotional Intelligence
- Wednesday 13th November
- 6:00 P.M. - 7:00 P.M.
- To be announced soon
- 350 QR (All four sessions)
Session 2
Mindfulness for Stress and Time Management
- Wednesday 20th November
- 6:00 P.M. - 7:00 P.M.
- To be announced soon
- 350 QR (All four sessions)
Session 3
Self-Care and Emotional Well-Being for Teachers
- Wednesday 27th November
- 6:00 P.M. - 7:00 P.M.
- To be announced soon
- 350 QR (All four sessions)
Session 4
Gratitude, Positivity, and Building Resilience
- Wednesday 4th December
- 6:00 P.M. - 7:00 P.M.
- To be announced soon
- 350 QR (All four sessions)
- 10% off for groups of 5 or more
Join our four week program
- Hello Teachers!
– No need to feel overwhelmed, stressed or mentally drained!
Your duties are highly rewarding but high levels of stress and emotional challenges doesn’t only affect your personal life, it will bring down your performance, professional success and the determination to do your very best.
Sneak Peak
About The Trainer:
Zhuldyz Koshpanova
Certified Yoga Practitioner | Certified Professional Coach | Certified Mindful Teacher Trainer
Zhukdyz Koshpanova is a certified Teacher of Search Inside Yourself Leadership Program developed at Google, backed by Neuroscience and Emotional Intelligence. 50,000 people have taken this program in 50+ countries.
She is also a Leadership & Career Coach and certified Energy Leadership Assessment practitioner by the Institute for Professional Excellence in Coaching, USA. Zhuldyz is also the Happiness at work coach by Berkeley Method of Well Being, USA, and California.
What you will ACHIEVE!
- More Focus
- Stress Free Mind
- Enhanced Creativity
- Increased Productivity
- Greater Overall Well-being
- Professional Growth and Development
What you will LEARN!
- Meditation to calm your inner chaos
- Emotional Regulation to build resilience
- Yoga to help you feel relaxed and strong
- Mindfulness to be present in the moment
- Stretching to enhance your body’s flexibility
- Stress Management to handle difficult situations
our testimonials
Testimonials
Explore what our attendees are saying about Edutech Consultancy. Their feedback and experiences highlight the value and impact of our services and training programs.
