Relaxation Therapy
with Colors
The Art of Vibrant Mindfulness
When do you remember the last time you did an artwork to feel calm and reduce your stress?
Come and explore your inner artist
- 9th December 2023
- At Qanat Quartier















What is sculpture
painting?
Sculpture painting learners can benefit in terms of well-being in several ways. Engaging in these artistic activities can promote relaxation, stress reduction, and improved mental well-being. Creating art allows individuals to express themselves, foster self-discovery, and boost self-esteem.
It can also enhance mindfulness and provide a meditative experience. Additionally, participating in sculpture and painting classes or communities can foster social connections and a sense of belonging, further contributing to overall well-being